Handling that social media temper tantrum sounds a lot like the S+R=O framework.
Situation + Response = Outcome.
If you have a targeted outcome in mind, it helps you formulate your Response and assess the Situation more carefully.
I have a time block I use to write down all if the ideas floating in my head. It's called Ideation and it helps me refocus knowing I have the idea recorded. Sort of a mental reset.
Handling that social media temper tantrum sounds a lot like the S+R=O framework.
Situation + Response = Outcome.
If you have a targeted outcome in mind, it helps you formulate your Response and assess the Situation more carefully.
I have a time block I use to write down all if the ideas floating in my head. It's called Ideation and it helps me refocus knowing I have the idea recorded. Sort of a mental reset.